Can a bedding really keep you healthier?

“Sleep well and be a winner.” With a hectic lifestyle and lack of sleep, most of us suffer from health issues due to sleep deprivation – irritability, loss of interest, loss of memory, high sugar, muscle pains and obesity just to list a few. A good sleep keeps one healthy and keeps most of the ailments at bay with a little disciplined lifestyle.
You may still be using the duvet your mom gave you or the pillow that has been your companion since ever. What is the right time to change the bedding? Her are four signs that will tell you that the time to change the bedding has come.

Burlap Star King Quilt

Signs that you need to change your bedding-             

• Stiff neck or shoulder pain upon waking up :

When the pillow does not support the next in the way it should, you wake up with a stiff neck and or painful shoulder. Choose a pillow that is supportive and breathable that forms a perfect support for your tired head.

• Gifted article :

May be someone special gave you the duvet as a gift. It has gone old and stale even if the relationship hasn’t. Change it!

• Pokey mattress springs :

If your mattress is more than 10 years old, replace it else you can use a topper that takes the shape of your body and gives you a good night’s sleep.

• Allergy and redness upon waking up :

Dust mites could be the reason for this allergy. Wash the bedding weekly or six weekly for synthetic at 60 degree C.
Viva Home Décor offers a wide range of burlap bedding to give you a comfortable sleep and add elegance to your bedroom. Whether you use it on the sofa or on the bed, burlap bedding from viva home décor looks classy and gives a cozy feeling too.

Vintage Star Black King Quilt bedding sets

Viva Home Décor is a leading online home décor portal that stocks a wide range of home accessories. Check out the beautiful black bedding that include the quilts and the pillow with star design and choose from a wide range of curtains to coordinate the room décor. With easy shopping, shipping and return policy, you can shop here online and avail free shipping on order above $ 25. Click here for good health and a relaxingly wonderful sleep.
Source : https://www.vivahomedecor.com/Bedding/